Uncontrolled (Irrational) Fear of Flying on an Airplane

Most often, people fear flying because they feel they cannot control the situation or their safety. The longer a person avoids flying, the stronger this fear becomes. Sometimes, addressing specific phobias (such as claustrophobia or acrophobia) can help resolve aerophobia.

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Physical Symptoms of Aerophobia:

• 🫀 Increased heart rate
• 🧊 Cold hands
• 🤲 Trembling
• 🤢 Nausea
• 😤 Shortness of breath
• 🫁 Sensation of suffocation

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How to Overcome the Fear of Flying

1. Be Honest with Yourself

• The first step in overcoming aerophobia is acknowledging its presence.

2. Learn the Facts

To avoid irrational thoughts:

• If you fear turbulence, learn what it is and how safe it is.
• Watch online videos about the safety of flying.
• Read articles or books explaining the science of flight.

3. Try a Flight Simulator

• The fastest and most exciting way to overcome aerophobia.
• On the simulator, our pilots will:
  • Explain the complex process of flying in simple terms.
  • Help you feel light and confident during a flight.

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What Awaits You?

• If you wish, you can:
  • Experience all stages of turbulence.
  • Understand how it feels in real life and stop being afraid.

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Immerse Yourself in the World of Aviation Technology

Say goodbye to AEROPHOBIA forever! ✈️